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The Relationship Between Serotonin and Melatonin in Creating a Balanced Mood and Healthy Sleep
Ah, 2020. The year we’ll never forget. With so many worries and disruptions to our day-to-day lives, it’s no wonder anxiety and sleeplessness have reached a peak for many people—perhaps even you. Our bodies and minds are sensitive things easily affected by our environments and experiences. We’re also strong and resilient. With the right care and support, we all have the innate ability to face these unprecedented challenges—to feel a sense of calm and get the sleep we need to be our best. But how?
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Articles
The Relationship Between Serotonin and Melatonin in Creating a Balanced Mood and Healthy Sleep
Dec 28, 2020
Ah, 2020. The year we’ll never forget. With so many worries and disruptions to our day-to-day lives, it’s no wonder anxiety and sleeplessness have reached a peak for many people...
Michelle Parker Joins the Team at KAMU
Nov 16, 2020
We are thrilled to welcome Michelle Parker to our KAMU family! As she gears up for her next season (winter), KAMU products have become an integral part of her daily ritual, keep...
The Natural Effects of Sleep
Nov 11, 2020
Sleep is such a relevant topic right now; it was a big issue even before COVID-19. The lack of a good night’s sleep is one of the most common contributors to potential health co...
On the Brink — Natural Solutions to Support Mental Health During These Trying Times
Oct 28, 2020
Feel like 2020 has pushed you to your limits? You’re not alone. Read on to learn how natural ingredients can help encourage a calm, balanced mood and foster emotional resilience...
Healthy Living During Wildfire Season
Oct 8, 2020
Our hearts extend to everyone around the world affected by wildfires - from the delicate ecosystems and wildlife habitats to the people whose lives and homes have been destroyed...
Help Your BFF Live His Best Life
Sep 13, 2020
Our dogs and cats are among our best friends in life. They’re always happy to see us when we walk in the door. We can talk to them when it feels like no one else will listen. An...
Building Blocks To Better Health
Sep 10, 2020
The human body consists of a complex microcosm of systems that work together to maintain health and allow us to thrive. Unfortunately, there are no silver bullets to streamline ...
Self-Care—Quarantine Style
Sep 8, 2020
A friend of ours recently showed up to a socially-distant dinner sporting a t-shirt with the words “2020: Very bad, would not recommend” alongside a graphic of a 1-star rating. ...
SIP SMART with REVIVE
Aug 20, 2020
We’ve all been there. Headache. Dizziness. Tummy ache—or worse. The fallout of overindulging in alcohol isn’t fun. Even moderate drinking can harm your brain and body. But here’...
The Power of Mushrooms
Aug 4, 2020
See how beneficial mushrooms can strengthen immunity, boost energy, fight inflammation—and much more.
CBD Myths Explained
Jul 30, 2020
CBD has become a mainstream term making its way into popular culture. You may have heard about CBD oil curing common ailments or helping users regulate bodily systems. CBD stand...
The ABCs of CBD - New to CBD? Start here.
Jul 24, 2020
It seems like everyone these days is talking about—or taking—CBD. But you may be wondering, what exactly is CBD and what does it do? With so much info out there, it can get con...
What is the Endocannabinoid System?
Jul 6, 2020
In the 1990s, a team of scientists researching marijuana discovered the endocannabinoid system. While researchers are still working hard to fully understand it, they do know tha...